CIS/NSW All Schools Triathlon
Tuesday 30 March - Individual Events

Sydney International Regatta Centre COVID Safe Requirements:

• One spectator per participant allowed.
• All attendees must check in via the Service NSW app at the tent on the bridge to the island.
• Masks must be worn by spectators if wishing to chant or cheer.

Trial Time
7:00am - 8:00am Registration; Events commence at 8:30am and will be completed by 2:30pm

Trial Format

7:00am - 8:00am Registration

7:00am - 7:15am Seniors then to transition
7:15am - 7:30am Intermediates then to transition
7:30am – 8:00am Juniors then to transition

8:30am – 1:00pm Races

8:30 am
Senior Individual Race Start -17 to 19 yrs
750m SWIM     20KM CYCLE      5KM RUN

10:00 am
Intermediate Individual Race Start -15 to 16 yrs
600m SWIM     15KM CYCLE      4KM RUN

11:15 am
Junior Individual Race Start - 12 to 14 yrs
400m SWIM      10KM CYCLE      3KM RUN

Presentations to take place after individual races

• RACE START TIMES ARE SUBJECT TO CHANGE ON RACE DAY
• There will be a short pre-race briefing approximately 10 minutes before each race.
• Maps of the course will be on display and each competitor needs to be familiar with the course for their age group.

FAQ
• Allow 15 minutes to get from car park to Registration.
• All registrations for individual and relay events must be completed by 8:00am, as the
   course will be closed after this time.
• No parents, coaches, teachers or friends are permitted at anytime in the transition
   area (bike compound).
• Race numbers must be worn by competitors during the cycle and run legs of their
  event.
• Race belts will be available for purchase on the day.
• This event is only for Secondary school students.

Results will be available from

www.multisportaustralia.com.au / www.sports.det.nsw.edu.au

Bike Restrictions

There will be no Roll Out checks completed on any bike. Therefore, there is no roll out distance specification for any age group.

The following equipment restrictions will apply for the NSW All Schools Race:

(i) The bicycle may be on-road, off-road or youth style. No “time trial” style bicycles are allowed. No recumbent style bicycles are allowed. No BMX bikes are allowed.

(ii) Only standard drop, straight, or curved handlebars are allowed. No aero or time trial bars may be attached to the bike or used during competition.

(iii) For all events wheels must have at least 16 spokes.

(iv) No disc wheels or wheel covers are allowed.

(v) Carbon wheels must be no deeper than 60mm

(vi) Only detachable tyres and tubes shall be used

(vii) Time trial style helmets may NOT be used.